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Perfect Weight

by Kathy Freston’s Transformational Meditation

BASSMATTER exclusive
1.

about

Everything is energy. Before anything happens on the outside,
a shift must occur on the inside.

I believe we have deep desires that motivate us to become
more powerful and enlightened people.
If by was of attaining our goals,
we learn of the potential within us and the spiritual assistance that
is always available through meditation,
then we have not only manifested our intentions,
but we have also succeeded in expanding the soul.

Transformational meditation is a process by
which one changes energy,
thereby transforming their reality.

By giving 20 minutes a day, for 10 days of
focused attention on your goal,
a shift will occur and a miracle unfolds! All you have to do it

Close Your Eyes and Open Your Mind

- Kathy Freston

credits

released February 21, 2023

Kathy Freston: words
Bill Laswell: soundscapes

recording produced by Janet Rienstra & Kathy Freston
written & conceived by Kathy Freston
music courtesy of Bill Laswell

recorded at Malibu Sound
recorded by John Gidrey
mixed by Oz Fritz
remastered by James Dellatacoma
at Orange Music, West Orange, NJ

artwork by Yoko Yamabe @ Randesign

license

all rights reserved

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Bill Laswell New York, New York

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